Mindfulness & Wellness
Everyone Can Heal: Podcast with Sandi Sabene and Sandy Rivers
Healing is a state of mind and intention. There are so many ways that people heal and it is individual to the person. This podcast
Healing is a state of mind and intention. There are so many ways that people heal and it is individual to the person. This podcast
Please enjoy this presentation from the Creating Community and Connection Conference from 2021, presented by Sandy Rivers, Lisa Ardner, and Sandra Sabene. This presentation focuses
Calm your mind and body by following along to this meditation. Progressive muscle relaxation is a way of trainings your body what it feels like
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