It is time to change the narrative on substance use disorder. I have often wondered what it would be like if individuals in recovery from
Imagine if individuals in substance use disorder treatment found excitement in an activity that truly helped them feel better. That’s exactly what happened at an
When I started to struggle with ageism in the workplace as a woman over 55, I noticed my colleagues didn’t see my ideas, wisdom, or
In collaboration with Tom Karl at R1 Learning, I recently co-developed an adverse childhood experiences card deck called the ACEs Discovery Card Deck and Facilitator
Embracing authenticity in the workplace is a journey, and last week I had a remarkable experience that made me reflect on my journey as a
What is Post-Incarceration Syndrome (PICS)? Post-Incarceration Syndrome (PICS) refers to the difficulties individuals face upon reentry into society after incarceration. This multifaceted syndrome encompasses a
Emotional intelligence is a critical skill set for therapists, counselors, peers, health care, and mental health professionals. Learning to improve emotional intelligence deepens empathy and
Self-awareness for therapists and helping professionals is a powerful tool, enabling them to reduce suffering and more effectively support their clients. I talked to a
I worked in a men’s day rehabilitation program with predominantly court-mandated clients for many years. At the end of every four-hour treatment day, sixty men
“Counseling and Psychotherapy are inseparable from the people who provide them.” -William Miller and Theresa Moyers In William Miller and Theresa Moyers’s book, Effective
At the end of each year, I review the things I am most grateful for and set an intention for new year. Picking a word
When you think you have conquered insecurity, it rears its ugly head again. COVID has undermined our confidence in so many ways. I have traveled
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